Log
A daily check-in that takes under a minute, even on a foggy day.
Perimenopause, finally mapped.
Track symptoms, treatments, cycles, sleep, and optional context around you—then bring a clearer picture to your clinician.
Free to use. Premium is optional.
Private core tracking · No account required.
A calmer rhythm
Four small steps, one clear picture.
Built for women 38–55.Notice
Repeated signals surface as gentle, honest patterns.
Ask
Vee answers your questions with evidence, not alarm.
Bring
Walk into your appointment with more than a memory.
Swipe the story
Inside Svarene
One place to notice, understand, and prepare.
Explore real app screens at your own pace.
Today
Today
Start with what matters today.
See a calm overview of the check-ins and context you chose to record, then decide what deserves attention next.
- Recent entries stay easy to revisit.
- Prompts keep the next step clear and manageable.
Daily Log
Notice what today felt like.
Record the symptoms, intensity, mood, sleep, and notes that matter to you. A short check-in becomes useful context over time.
- Choose only the symptoms and details that feel relevant.
- Look back without relying on a perfect memory.
Health Trends
Your symptoms don’t happen in isolation.
Svarene places the timing of what you record together. Optional environmental context can appear alongside it when enabled.
- View symptoms, sleep, cycles, mood, and treatments across time.
- Possible associations are context, not proof of cause.
Correlations
Keep associations in perspective.
Compare selected timelines to notice what may be repeating without treating a correlation as an explanation.
- Personal timing can make a future question more specific.
- A descriptive pattern cannot determine why something happened.
Vee
A question at 3 a.m., met gently.
Vee offers optional, evidence-informed general health education about perimenopause, symptoms, and patterns.
- Use Vee only when you choose to.
- General health education, not medical advice or a diagnosis.
Doctor Report
Prepare what belongs in the conversation.
Choose a time window and the summary sections to add to a Doctor Report, review it, and use the result to support a more prepared conversation with a clinician.
- Select the time window and sections that matter.
- Review an optional summary before you bring or share it.
Screens shown are from the Svarene app.
Doctor report
Bring more than a memory.
Export a clear, structured report covering trends, cycles, symptoms, mood, and the questions you want to ask. Vee can also draft an optional clinical summary from the details you choose.
- Choose the date range that matters.
- Include what’s most relevant.
- Add your questions for the visit.
Private by design
Your data. Your control. Always.
Your core health logs live on your device — not our servers.
Vee only sees limited context, and only with your consent.
No selling your data. No ads. No advertising trackers.
Talk to Svarene
Questions, ideas, or something we should build?
Send a support note, request a feature, or tell us what would make Svarene more useful. The form sends your message directly to Svarene without opening your email app.
Ready for clarity?
Start tracking with Svarene.
Map what matters,
in your own time.